simplicity
"If you want to be happy; be" -- Tolstoy
focus on the moment. do not rehearse past or future conversations in your head. be attentive in the present. The gap between what is and what "should be" creates distress and frustration. so accept the present for what it is.
Peace is the absence of prejudice, resistance and judgment. Peace starts with you.
P.S. pick up a six-pack on the way home
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